Sex

Chronic pelvic pain doesn’t mean the end of your sex life. Brynna Arens, recently diagnosed with IC shares her story and tips.

Chronic Pelvic Pain and Sex: 5 Tips for Acceptance

In summer 2020, I was diagnosed with Interstitial Cystitis (IC), an incurable condition that directly affects the bladder but can also cause generalized chronic pelvic pain and tension in the pelvic floor. IC can be triggered by stress (thanks 2020!), diet (goodbye alcohol, coffee, and spicy food), and sex (cue dramatic music). I’m by no …

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Let’s Marathon: How To Avoid Physical Fatigue During Sex

Picture this. There you are, in bed with the human of your dreams. Consent? Granted.  Clothes? Removed.  Feelings? Hot and heavy.  You’re so ready to get down to business and show them what you’ve got all night long. You climb on top (or underneath, dealer’s choice)… and 6 minutes later, you’re EXHAUSTED. Not from a …

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