relationships

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5 Things You Need To Know If Your Partner Has Anxiety

Anxiety affects quite a few humans on this planet; more & more as we’re learning with all the furthering research in the mental health field. Maybe even some people that you love and are in a relationship with. It can feel messy to navigate loving someone who struggles with anxiety because the truth is—we are …

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the four attachment styles and how to figure out yours

The 4 Attachment Styles & How To Figure Out Yours

Our attachment style can help us better understand why we react (and how our partners react) the way we do in our relationships. If you ask me, it’s crazy that we aren’t taught these incredibly helpful tools sooner, but, alas, it’s up to us to discover them! Also, if you’ve never heard of attachment styles …

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How to Make Uncomfy Bedroom Talk Shameless and Sexy

When it comes to sex communication with our partners, sometimes it can feel like speaking a foreign language. But guess what? It doesn’t have to! Not only is the sex-positivity movement about our personal sexual empowerment, but it’s also about learning to be empathetic, attentive partners with all of our sexual encounters. We’re going to …

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