Chronic Pelvic Pain and Sex: 5 Tips for Acceptance

In summer 2020, I was diagnosed with Interstitial Cystitis (IC), an incurable condition that directly affects the bladder but can also cause generalized chronic pelvic pain and tension in the pelvic floor. IC can be triggered by stress (thanks 2020!), diet (goodbye alcohol, coffee, and spicy food), and sex (cue dramatic music). I’m by no […]