Living with Obsessive-Compulsive Disorder (OCD)

Living with Obsessive-Compulsive Disorder

by Jeanne Mallorey TW: OCD, mention of the concept of harm, mention of the concept of suicide. I got so scared today. It’s been a while since I got that scared. Fear, for me, is something that sits in the corner and waits for its perfect moment to appear and hold my heart & mind […]

5 Things You Need To Know If Your Partner Has Anxiety

Things You Need To Know If Your Partner Has Anxiety

Anxiety affects quite a few humans on this planet; more & more as we’re learning with all the furthering research in the mental health field. Maybe even some people that you love and are in a relationship with. It can feel messy to navigate loving someone who struggles with anxiety because the truth is—we are […]

Anxiety 101: A Beginners Guide to Understanding Anxiety

anxiety 101

Let’s talk about anxiety…. like, anxiety 101. No one teaches us about one of the most common emotions and somatic feelings we can feel. You hear it every day— someone saying how anxious they are, how their anxiety is through the roof, or how their anxiety is getting in the way of XYZ. But, what […]