In summer 2020, I was diagnosed with Interstitial Cystitis (IC), an incurable condition that directly affects the bladder but can also cause generalized chronic pelvic pain and tension in the pelvic floor. IC can be triggered by stress (thanks 2020!), diet (goodbye alcohol, coffee, and spicy food), and sex (cue dramatic music). I’m by no …
Chronic Pelvic Pain and Sex: 5 Tips for Acceptance Read More »
When it comes to condoms (& really anything else in the realm of sexual health) we’ve been incredibly under-informed. Condoms, just like anything else, require information & education to discover what works best for YOU & your partner(s). Learning how to find the material/brand that works best for us is definitely something I never learned …
“Am I normal?” – everyone Who hasn’t has asked this question at least once when it comes to their sex life. It’s a right of passage to wonder how we measure up to our peers between the sheets. One of the main areas that people feel compelled to compare, is the frequency of sex. We …
Picture this. There you are, in bed with the human of your dreams. Consent? Granted. Clothes? Removed. Feelings? Hot and heavy. You’re so ready to get down to business and show them what you’ve got all night long. You climb on top (or underneath, dealer’s choice)… and 6 minutes later, you’re EXHAUSTED. Not from a …
Let’s Marathon: How To Avoid Physical Fatigue During Sex Read More »
What is lube? Lube is short for lubricant – and that’s what it’s for! Lube is a tool that allows the user to create instant lubrication for sexual play. This can mimic the natural lubrication that some vagina-havers experience, and it can also facilitate pleasurable play in parts of the body that don’t naturally lubricate, …
Your Ultimate Guide to Lubes – Personal Lubricants 101 Read More »
When it comes to our sexual health, the education we receive is pretty slim to none. In fact, that’s a huge part of why I created the adult sex ed workshop series I did. (I mean, seriously we don’t ever learn about the best lubes for sex?!) Today, we’re going to meet at the intersection …
The Best Lubes for Sex: Vaginal, Solo, & Anal Play Read More »
There are a lot of “feminine care” companies out there and some have really wonderful branding, some have impeccable products, and some.. have both. Jez V Feminine Intimate Care has it all. Ya’ll know that I won’t review anything that I won’t try myself and I certainly will be honest in my reviews, as you’ve …
Jez V Feminine Intimate Care – Sexual Health Review Series from Rachel Wright Read More »
