Episode 6: A Conversation About Creating Containers

For today’s episode, I will be talking about the concept of a container, and creating containers, and I’ll be reading some of my clients’ thoughts about the use of containers in their lives. I’ll also get into how, when, where, and why you should be creating containers.

Let’s delve in!

In this Episode You’ll Learn:
[02:15] Finding answers.
[05:57] Creating a container separate from the rest of life.
[09:17] Setting the intention for a container.
[11:39] The safe space.
[13:38] Consent.
[17:04] How to create containers in your life.
[17:52] Your action item.

“When we create a container for ourselves, we can then not have it spill over into the other parts of our lives.” [08:16]
“You get to create the agreements inside this container.” [14:47]

Connect with Rachel Wright
Website: https://rachelwrightnyc.com
Instagram: @thewright_rachel
Twitter: @thewrightrachel


Get 30% OFF the NEW After Dark Deck! Use Promo Code: Rachel

Get your Zumio Discount!

Call to Action
Please if you love this episode, and know someone else who is a passionate soul on a mission just like you share it with your friends and others. To help this podcast grow please leave an iTunes review and don’t forget to subscribe.